Gut health has an important role in Brain Function and Cognition as well as all of your overall health. In this Webinar, Dr. Dan discusses some of the factors that impact gut health such as; inflammation, vagus nerve stimulation, the microbiome, and leaky gut.
Unlock Your Fitness Potential: Why VO2 Max and RMR Testing Matter for Weight Loss and Health
When it comes to optimizing health, performance, and weight loss, understanding your body’s metabolic and cardiovascular capacity is essential. Two key tests that provide deep insights into these areas are
