Our Health Coach Rachel breaks down the best uses for utilizing the brain training system Brain HQ to our members.
Oral health is emerging as an important contributor to cognitive decline. Indeed, your mouth, lips, and teeth can affect the health of your brain…
Gut health has an important role in Brain Function and Cognition as well as all of your overall health. In this Webinar, Dr. Dan discusses some of the factors that impact gut health such as; inflammation, vagus nerve stimulation, the microbiome, and leaky gut.
Dr. Dan discusses the blood-brain barrier; what it is, its importance, how to determine if you have a ‘leaky brain’, and how to address these issues.
Dr. Dan discusses the blood-brain barrier; what it is, its importance, how to determine if you have a ‘leaky brain’, and how to address these issues.
Join us for this recording of our monthly webinar for our Precode/Recode members. In January we reviewed some foundational components…
It’s more than just decluttering. It’s that time of year when everyone starts to do some spring cleaning. This usually…
The health world has become increasingly overwhelming as information is rapidly changing and overly accessible. Between your neighbor’s success, social…
There are tons of health and wellness books on the market, and we’ve read lots of them! Here are some…
